Learn the surprising symptoms of postpartum depression and anxiety and how holistic psychotherapy can help.

Finding support as a new mom is critical. Learn more about the signs and symptoms of postpartum depression and anxiety and how holistic psychotherapy can help.

Maybe you are tired of reading about finding time for meditation, yoga, spa time, girls night out because you are just SO tired you can’t imagine doing anything at all. Maybe you are feeling so sensitive and emotional you don’t want to leave the house. Maybe you are riding the wild ride of motherhood and are looking for some anchors. This post is for you.

The seasons of pregnancy, the postpartum period and motherhood can bring so many gifts along with so many aches. Postpartum anxiety. Postpartum Depression. Baby Blues. Birth Trauma. The Birth Story. Miscarriage. Parenthood. Your Beautiful Changing Body. Identity. Relationships.When the challenges are mighty, hear the call. You are not alone.