It’s Not Just Sadness. The Truth About Postpartum Depression.
Learn the surprising symptoms of postpartum depression and anxiety and how holistic psychotherapy can help.
How to Soothe Your Anxiety While Parenting
What can you do when the days are long, and your patience is gone? Here are three, one-minute practices to get you more centered, heart-focused and relaxed.
Healing Postpartum Depression & Anxiety
Finding support as a new mom is critical. Learn more about the signs and symptoms of postpartum depression and anxiety and how holistic psychotherapy can help.