How Change Really Happens in Therapy - A Holistic Approach
Curious about holistic counseling and how change really happens? Watch this video with Kim Burris, licensed holistic psychotherapist.
Find Your Anchor - a Grounding Meditation
Nourish your nervous system with this grounding meditation. A short and sweet guided practice for finding your anchor, settling in and moving out into your day with calm and confidence.
Life Changing Books to Read in 2020
Explore these self-help book recommendations from Kim Burris, a Holistic Counselor in El Dorado Hills. Find inspiration for transformation in these psychology oriented books.
5 Minute Self-Care Practices for Every Season
Experience less anxiety and more joy this holiday season with these nourishing self-care practices from Holistic Psychotherapist Kim Burris, MA.
Holistic Psychotherapy and the Practice of Being Human. A Conversation with Your Life Practice Podcast.
Join me and YLP Podcast as we explore holistic psychotherapy, yoga and the art of being human, psychotherapy as a spiritual practice, the journey of motherhood and more.
Who is Therapy For?
Therapy is for everyone. If you are suffering, questioning, desiring change in your life - you can benefit from therapy. I’m here to help you find clarity in your life and make changes that you can feel and see make a difference in your life. Therapy is a practice of self care and self growth.