Are you avoiding growth with your spiritual practices? Join me for a discussion about spiritual bypassing and how we can use our suffering for growth and consciousness expansion.

Learn holistic self-care practices to improve your mental health and love yourself more.

The Holistic Counseling Center provides holistic counseling and therapy for anxiety, depression, trauma, postpartum depression, infertility, spirituality, psychedelic integration, the LGBTQ community, couples and teens.

A short and sweet video about the practice of being human, and how we are not here to transcend, but to integrate. Learn about how the mind-body connection supports us to make meaningful change and live a life we love.

The key to making lasting change is crafting a daily self-care practice that is tangible, will have an impact over time, and is simple enough that you will most likely do it every day. Cultivate compassion for yourself as you take steps towards change in your life.

Depression sucks. Learn how holistic psychotherapy can help with a mind-body-spirit approach to depression treatment.

Holistic Psychology Book Recommendations for Healing + Integration. Find your next favorite book for supporting yourself on this journey of being human.

Beware of good vibes only. A holistic psychotherapist's views on toxic positivity and how to practice loving yourself no matter what.

What the heck is the point of therapy anyway?? Spoiler alert - it's not to give you advice! If you're curious about starting therapy and how it can help, this month's video blog will offer some inspiration and clarity on what to expect.

Holistic Psychotherapy invites us to seek out and align with our highest self. It's a path towards wholeness that we can walk together. Find out more on this month's video blog.

Anxiety indicates a separation of your spirit from your body. Find inspiration for healing and reconnecting to your highest self in this video with holistic psychotherapist Kim Burris.

Attachment is real. Relationships are hard. Connection is how we heal. Learn more about how we are wired for intimacy and connection and how true healing takes place in the sacred container we call relationship.

Join me for a conversation about the process and practice of radical acceptance. This practice is really inviting you to love yourself exactly as you are in this moment. Nothing to fix. Nothing to do. Just arrive, bear witness, breathe deep and keep living.

You don't have a chemical imbalance in your brain that cannot be changed. YOU ARE NOT BROKEN. Healing is all about integration and available to all. Find out more about holistic psychotherapy and how change happens.

Join me for this short and sweet guided meditation to cultivate more self-love, compassion and ease in your life. Together we will move the breath through the heart and the belly, be held by the earth and cultivate a deeply grounding energy to start or end the day.

Join Kim Burris, Holistic Psychotherapist, for a conversation about transformation, healing and integration in psychotherapy.

The journey of motherhood is a twisted path.⁠ Cultivate stability+ self-love with these 4 mindful mantra practices.

Learn 5 practices for managing stress and anxiety during COVID with licensed holistic psychotherapist Kim Burris.