Learn how to connect with your intuition to support your mental health and wellness.

Are you avoiding growth with your spiritual practices? Join me for a discussion about spiritual bypassing and how we can use our suffering for growth and consciousness expansion.

Stay connected to yourself and your self-care practice this year with this short and sweet guided meditation for grounding.

Learn holistic self-care practices to improve your mental health and love yourself more.

The Holistic Counseling Center provides holistic counseling and therapy for anxiety, depression, trauma, postpartum depression, infertility, spirituality, psychedelic integration, the LGBTQ community, couples and teens.

A short and sweet video about the practice of being human, and how we are not here to transcend, but to integrate. Learn about how the mind-body connection supports us to make meaningful change and live a life we love.

The key to making lasting change is crafting a daily self-care practice that is tangible, will have an impact over time, and is simple enough that you will most likely do it every day. Cultivate compassion for yourself as you take steps towards change in your life.

Beware of good vibes only. A holistic psychotherapist's views on toxic positivity and how to practice loving yourself no matter what.

Holistic Psychotherapy invites us to seek out and align with our highest self. It's a path towards wholeness that we can walk together. Find out more on this month's video blog.

Join me for a conversation about the process and practice of radical acceptance. This practice is really inviting you to love yourself exactly as you are in this moment. Nothing to fix. Nothing to do. Just arrive, bear witness, breathe deep and keep living.

You don't have a chemical imbalance in your brain that cannot be changed. YOU ARE NOT BROKEN. Healing is all about integration and available to all. Find out more about holistic psychotherapy and how change happens.

Curious about holistic counseling and how change really happens? Watch this video with Kim Burris, licensed holistic psychotherapist.